🟠HAVE A SPECIFIC QUESTION? ...
Click here to have it answered...
🟠HAVE A SPECIFIC QUESTION? ... Click here to have it answered...
Not a morning person?
We often think of difficult conversations as heavy, complicated or fearful.
But what if there’s the possibility of lightness and humour?
Is your head above the parapet?
It’s pretty normal to shy away from the uncomfortable and play small, isn’t it?
But there’s disadvantage in avoiding discomfort.
It’s not you!
It’s amazing how we can find clarity for others, isn’t it?! Just being that step back.
And how capable we feel, taking a ‘step back’ when we’re feeling less the target.
Sleep and talk
There's a link between Mental Health and poor sleep quality.
Likewise, there's a connection between Mental Health, difficult conversations and creature comforts!
Undeliberately adding to drama?
It shouldn’t be a soap opera. An email exchange isn’t conversation. Hiding behind screens isn’t being accountable.
It takes a moment of courage to cut back on tension!
What's missing?
We need to get the job done with humour, being human and personal connection – the delivery makes all the difference;
Those trusted touch-points!
3 Helpful habits - gifts for Christmas or anytime!
We need habits to help us perform and build resilience.
Try these to learn, maintain momentum and overcome expectations (even at Christmas)!
Have you heard?
Whether it’s negotiating, coaching, resilience or even presenting, listening is our secret sauce!
It underpins everything to do with people and teams but often fails us, so let’s flip it in our favour!
What's in a question?
...and why does it have such an impact?
Like the sun’s reflection on water, captivating and energising, so is a question!
In caricature?
Which character are you playing?
And isn’t it strange how people see us differently to how we see ourselves?
Mental Health Help Yourself
🗨 'We're constantly hearing how to identify Mental Health issues in others, but not learning how to help ourselves!'
...was feedback after speaking at the CIMA CPD Academy about Mental Fitness!
Uncomfortable around crying?
‘Making people cry!’ said an organisation's director when asked ‘What do you pride yourself on?’
But for most of us crying is an uncomfortable topic. However…. are we missing out?
OK Einstein!
How to avoid overwhelm - there’s a frequent question.
When things seem to spiral, it helps to have these 3 simple tricks to help stop that freefall feeling.
Spot the Difference!
Ladybirds' colouring (red or orange) signals danger to predators because they release toxins - each equally equipped, regardless of different number of spots.
Whereas for humans 👱👩, being different seems a weak spot!
What's 200 metres?
Appreciating others is uplifting - quite the opposite of most daily news
…Recognition can have the most amazing impact. …but what if giving it isn’t always obvious or easy?
